Engine Builder

Warmup 800m run 100 wall balls 50 front squats 100 burpees 100 wall balls 50 front squats 100 burpees 100 wall balls Stretching

  • Warmup

  • 800m run

  • 100 wall balls

  • 50 front squats

  • 100 burpees

  • 100 wall balls

  • 50 front squats

  • 100 burpees

  • 100 wall balls

  • Stretching